Rude Health Organic Tiger Nut Drink 1L

£2.69

Spoiler alert: tiger nuts aren’t nuts, and have nothing to do with tigers. But they are stripy in a tiger-print kind of way, and they grow underground, which makes them the most glamorous tuber in our book. Creamy with a hint of sweetness, tiger nuts are used to make horchata, a speciality of the city of Valencia where they drink it over ice, and in Mexico where they serve it hot with cinnamon or vanilla. I am gluten-free, organic and vegan.

Ingredients: spring water, rice*, tiger nuts* (6%), sea salt. *organic.

Nutritional Info   per 100g:  
energy (kJ) ….. 234 kJ  
energy (kcal) ….. 56 kcal  
protein ….. 0.60g  
carbohydrates ….. 9.80g  
of which sugars ….. 5.00g  
fat ….. 2.00g  
of which saturates ….. 0.30g  
fibre ….. 0.00g  
sodium ….. 0.028g  
salt ….. 0.07g  

Spoiler alert: tiger nuts aren’t nuts, and have nothing to do with tigers. But they are stripy in a tiger-print kind of way, and they grow underground, which makes them the most glamorous tuber in our book. Creamy with a hint of sweetness, tiger nuts are used to make horchata, a speciality of the city of Valencia where they drink it over ice, and in Mexico where they serve it hot with cinnamon or vanilla. I am gluten-free, organic and vegan.

0 – 20 kg: £2.99
20-40kg: £5.98
40-60kg: £8.97
60-80kg: £11.96
80-100kg: £14.95
100-120kg: £17.94
120+kg: £24.99

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